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Free Intro Class Click here to sign up! Crossfit Kids is a completely customized workout program for kids ages 7 to 12. Huntingdon Valley, PA 19006. Website Design and Website Hosting by IQnection.
Wednesday, August 12, 2015. 25 squats not for time. Flexed arm hang for max time- pair up to time each other. Get to the top of the pullup and hang there as long as you can. See if you can beat your time from Monday. Switch roles until both athletes have done 50 box jumps. Switch roles until both athletes have done 50 pushups.
The Indy North website will no longer be maintained and will expire in March 2015! WOD 13. 8211; Performance, On Ramp, Strongman. 8211; Olympic Lift Lab.
Original designs for the strength athlete, inspired by awesome athletes everywhere. Intense Attire Tri-Blend Gray T-shirt. Red Powerlifting Diva Racerback Tank.
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